Coconut oil increases the healthy cholesterol (known as HDL) in your body, but it also helps to convert the LDL or “bad” cholesterol into good cholesterol.By Increasing the HDL's in the body and changing the ratio of HDL to LDL, the saturated fat in coconut oil helps promote heart health and lower the risk of heart
English Name : Coconut Oil
Urdu Name : Nariyal
Botanical Name : Cocos nucifera
light yellow
Odour & taste of Cinnamon.
6.92
120 - 130
94.9
8.0
1.483 to 1.490
125.6
0.935 - 0.959
0.7%